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Adjustable Incline Board, Plastic Slant Board increases extension in the lower and upper back while stretching the calves, it is effective for plantar fasciitis stretchingMade of a composite plastic rated over 500 lbs. Adjusts to 4 levels and folds flat (3-inches) to store easily. Levels are 10°, 15°, 20° and 30°.Non-slip top measures 14x14”.1..